Nutrition By Gabby: Personalized Nutrition & Training
Nutritionist Near Me in Fletcher, Hendersonville, and Asheville, NC

At Nutrition Gabby, we specialize in personalized nutrition coaching designed for busy professionals, moms, and athletes across Asheville, Fletcher, and Hendersonville, North Carolina. Whether you’re looking for weight loss nutrition plans, IBS and digestive wellness guidance, or hormone health support for conditions like PCOS and menopause, we tailor every program to fit your lifestyle. Our gut-healing nutrition plans, meal prep coaching, and hormonal balance strategies are crafted to deliver lasting results, backed by science and rooted in practical everyday habits.
Looking for a trusted nutritionist near me in the Fletcher, Hendersonville, or Asheville area?
Our personalized health and nutrition coaching programs are designed to support your unique goals—whether you’re looking to lose weight, improve energy levels, or manage chronic conditions through better nutrition. With a degree in sports nutrition and years of hands-on experience, we offer science-backed guidance that’s approachable, sustainable, and tailored to your lifestyle. Whether you’re new to clean eating or seeking expert support to optimize your performance, our services make it easy to take control of your health—right here in Western North Carolina.
Science-backed plans for weight loss, gut health, hormone balance, and everyday energy

Personalized Nutrition Coaching in Asheville, Fletcher & Hendersonville

Personalized Weight Loss Coaching & Plans Backed by a Degree in Sports Nutrition

If you're searching for weight loss solutions that don’t involve endless tracking or unrealistic diet rules, you've come to the right place. Our clients across Asheville, Hendersonville, and Fletcher achieve sustainable weight loss with structured support, functional workouts, and no-calorie-counting meal plans. As your personal weight loss trainer and certified nutrition coach, we focus on habit-based change and results that last. No gimmicks—just expert guidance, powerful accountability, and a practical plan tailored to your lifestyle.
Dietitian-Style Guidance for Everyday Living

While we’re not a registered dietitian, our sports nutrition certification allows us to deliver personalized nutrition coaching that rivals traditional models—especially for active individuals, busy parents, and performance-focused clients. From flexible meal plans to custom grocery lists and weekly check-ins, we provide the clarity you need to make informed, lasting food choices. Clients in Fletcher, Asheville, and Hendersonville love our real-world approach: no fad diets, no macros, just results.
Targeted Weight Loss Programs That Work

Searching for effective weight loss programs in the Asheville, Hendersonville, or Fletcher area? Our clients don’t just lose weight—they build better habits, gain confidence, and keep the results. Our proven system combines strategic meal planning, efficient 30-minute workouts, and ongoing 1-on-1 coaching. These holistic programs are designed to boost metabolism, reduce stress eating, and keep you motivated without burnout. Whether your goal is fat loss, muscle tone, or increased energy, our approach delivers.
Your Journey, Our Support
Healthy Eating Without the Overwhelm
True healthy eating starts with education, structure, and small, consistent wins. That’s why our nutrition coaching program is built to help Western North Carolina residents learn how to fuel their bodies without feeling restricted or overwhelmed. With a focus on whole foods, intuitive portioning, and realistic prep, we take the guesswork out of eating well. No calorie counting, no fad foods—just personalized guidance and sustainable results for every lifestyle.
Your Journey, Our Support
Healthy Recipe Coaching for Busy Lives
Want to eat better without spending hours in the kitchen? Our clients in Asheville, Fletcher, and Hendersonville love our simple, healthy recipe suggestions that are quick, flavorful, and family-friendly. From high-protein breakfasts to balanced dinners and smart snacks, we help you build a meal routine that fuels your goals and fits your life. You’ll receive easy-to-follow recipes and prep strategies designed to support weight loss, energy, and overall wellness—no restrictive diets required.
Services
Discover Our Virtual Services at Nutrition By Gabby
Meal Planning & Habit Coaching
Enhance meal planning and sustainable habit coaching in Asheville, Weaverville & Hendersonville with practical templates, portion-based guidance and ongoing support tailored to your lifestyle. These programs simplify healthy eating, helping busy professionals and families build consistent, energy‑boosting routines that last beyond quick fixes.
Prenatal & Postnatal Nutrition
Support your pregnancy journey and postpartum recovery in Asheville, Weaverville & Hendersonville through prenatal and postnatal nutrition coaching designed for maternal wellness, energy, and strength. Our safe, progressive plans are customized to support core recovery, hormone balance, and long‑term health for new and expecting moms.
PCOS & Hormonal Balance Nutrition
Improve hormonal wellness and manage PCOS symptoms in Asheville, Weaverville & Hendersonville with specialized nutrition coaching focused on blood sugar balance, anti‑inflammatory foods, and sustainable symptom relief. These customized plans help support fertility, energy stabilization, and metabolic health without overwhelming diets.
menopause & perimenopause Nutrition
Navigate menopause and perimenopause in Asheville, Weaverville & Hendersonville with personalized nutrition strategies that ease hot flashes, mood swings and weight changes. Our hormone‑supportive meal timing and food guidance are tailored to boost energy, reduce inflammation and restore wellbeing in midlife and beyond.
Digestive Health/Gut Health
Find relief from IBS, bloating and food sensitivities in Asheville, Weaverville & Hendersonville through professional gut health and low‑FODMAP nutrition coaching. These personalized programs address root causes, support digestion and restore gut balance for improved energy and comfort.
Success Stories
Become one of the 300+ delighted clients who have revolutionized their health and fitness through tailored nutrition plans and committed online support in and around Fletcher, Hendersonville, and Asheville.
Client Testimonials
Real Results, Real People
Free Consultation
"Gabby's personalized approach changed my life! I lost 20 pounds and feel more energetic than ever!" - Sarah M.
"The one-on-one meetings kept me accountable and motivated. I couldn't have done it without Gabby's support!" - John D.
"As an athlete, I needed a nutrition plan that worked for my lifestyle. Gabby delivered exactly that!" - Mike T.
"I appreciate the ongoing support. It feels great to have someone in my corner every step of the way!" - Lisa R.
Client Achievements
Empowered to Succeed
Join Us Today
"Gabby helped me balance my hormones and improve my overall wellness. I feel like myself again!" - Emma L.
"The nutrition plan was tailored to my needs as a new mom. I felt supported and nourished!" - Rachel K.
"I never thought I could achieve my fitness goals, but with Gabby's guidance, I did!" - Tom S.
"The education I received about nutrition was invaluable. I now make informed choices every day!" - Anna P.
Join Our Community
Transform Your Life
Your Journey
"I was skeptical at first, but Gabby's expertise made all the difference. I'm healthier and happier!" - Mark J.
"The support I received during my weight loss journey was incredible. I couldn't have done it alone!" - Jessica W.
"Gabby's knowledge in sports nutrition helped me improve my performance significantly!" - Chris B.
"I love how personalized my plan was. It fit seamlessly into my busy lifestyle!" - Kelly H.
