Nutrition & Personal Training in Charlotte, NC

Our Waynesville, NC Nutrition & Fitness Services

At Nutrition Gabby NC, we’re proud to bring personalized nutrition coaching and personal training to the heart of Waynesville, NC. Whether you're a busy professional balancing work and family, an outdoor enthusiast exploring the Smoky Mountains, or navigating hormonal shifts, our programs are thoughtfully designed to fit your lifestyle and wellness goals.

Hormone Balance & Menopause Nutrition
Support your energy, mood, and weight during menopause with evidence-based nutrition plans created specifically for women in Waynesville.

Gut Health & Digestive Wellness Coaching
Relieve IBS and chronic digestive issues with expert low FODMAP coaching and gut-healing nutrition strategies tailored to your body.

Endurance Athlete & Hiker Nutrition
Fuel your training and recovery with custom nutrition support—perfect for local runners, cyclists, and trail adventurers throughout the Blue Ridge region.

Pre and Postnatal Personal Training & Nutrition
Safe, effective fitness and nutrition coaching for expecting and new mothers balancing family life and work in the Waynesville community.

Elderly Joint Support & Active Aging
Stay mobile and strong with programs that reduce inflammation, support joint health, and promote independence for older adults in Waynesville and nearby mountain towns.

• Customized programs built for the active lifestyle and unique pace of mountain living
• Virtual coaching options to meet your needs, no matter where you are
• Specialized in stress, hormone, and digestive-related nutrition challenges
• Friendly, judgment-free support for every step of your health journey

Serving Waynesville & Surrounding Western NC Communities

We proudly serve Waynesville, Maggie Valley, Clyde, Canton, and nearby areas—bringing expert wellness coaching to residents throughout Haywood County and the surrounding mountains.