Personalized Nutrition & Wellness Coaching in Rock Hill, SC | Nutrition by Gabby

Our Waxhaw, NC Nutrition & Fitness Services

Whether you're managing a fast-paced job, raising a family, or juggling coursework at Winthrop University, our personalized nutrition and fitness coaching is designed to support your busy lifestyle in Rock Hill, SC. We help professionals, students, and families fuel their bodies and minds with practical strategies for sustained energy, focus, and long-term wellness.

Hormone Balance & Menopause Nutrition – Waxhaw, NC

Support your energy, mood, and metabolism through menopause with personalized, evidence-based nutrition plans crafted specifically for women in Waxhaw. We help you manage hormonal changes with realistic strategies that promote strength, balance, and lasting wellness.

Gut Health & Digestive Wellness Coaching in Waxhaw

Find relief from IBS, bloating, and digestive discomfort with tailored gut-healing nutrition and expert low FODMAP coaching. Waxhaw clients receive customized plans focused on restoring digestive balance and enhancing overall well-being.

Nutrition for Endurance Athletes & Outdoor Enthusiasts in Waxhaw, NC

Fuel your active lifestyle with personalized nutrition support designed for runners, cyclists, and outdoor lovers exploring the Waxhaw area and nearby trails. Whether training or recovering, our strategies help you perform at your best.

Prenatal & Postnatal Nutrition and Fitness Coaching – Waxhaw Moms

Expecting or new to motherhood? We provide safe, supportive nutrition and fitness coaching for busy moms in Waxhaw balancing family life, recovery, and career goals. Build strength and confidence with plans tailored to your lifestyle.

Joint Support & Active Aging Nutrition in Waxhaw, NC

Stay strong, mobile, and independent with targeted wellness plans that reduce inflammation and support healthy aging. Our programs are designed for older adults in Waxhaw who want to maintain joint health and enjoy an active life.



• Customized programs designed for the active, community-oriented lifestyle of Waxhaw residents
• Flexible virtual coaching options that fit your busy schedule—serving Waxhaw and the surrounding Union County area
• Specialized support for stress, hormonal imbalances, and digestive health concerns
• Friendly, judgment-free guidance throughout every step of your wellness journey

Serving Waxhaw & Surrounding Union County Communities

We proudly serve Waxhaw, Weddington, Marvin, Indian Trail, and nearby communities—bringing expert nutrition and wellness coaching to residents throughout Union County and the greater Charlotte region.