Transform Your Health with Personalized Nutrition & Personal Training in Brevard, NC - Nutrition By Gabby

Our Brevard, NC Nutrition & Fitness Services

Whether you're balancing a demanding career or a packed class schedule at Brevard College, our personalized nutrition and fitness coaching is designed to meet you where you are. We help busy professionals, creatives, and students in Brevard fuel their minds and bodies with practical strategies for energy, focus, and long-term wellness.

Hormone Balance & Menopause Nutrition – Brevard, NC

Support your energy, mood, and metabolism during menopause with evidence-based nutrition plans created specifically for women in Brevard. We help you manage hormonal changes with realistic strategies that promote strength, balance, and long-term wellness.

Gut Health & Digestive Wellness Coaching in Brevard

Relieve IBS, bloating, and digestive discomfort with personalized gut-healing nutrition strategies and expert low FODMAP coaching. Brevard clients benefit from a tailored plan designed to restore balance and improve overall quality of life.

Nutrition for Endurance Athletes & Hikers in Brevard, NC

Fuel your active lifestyle with custom nutrition support made for runners, cyclists, and hikers who explore the trails around Pisgah National Forest and the Blue Ridge. Whether you're training or recovering, our strategies help you perform at your peak.

Prenatal & Postnatal Nutrition and Fitness Coaching – Brevard Moms

Expecting or recently postpartum? We offer safe, supportive nutrition and movement coaching for busy moms in Brevard juggling family life, recovery, and career. Build strength and confidence with plans that fit your real life.

Joint Support & Active Aging Nutrition in Brevard, NC

Stay mobile, independent, and active with targeted wellness plans that reduce inflammation and support healthy aging. Our programs are ideal for older adults in Brevard who want to protect joint health and enjoy life fully in the mountains.

• Customized programs built for the active, outdoor lifestyle and unique rhythm of mountain living in Brevard
• Virtual coaching options that fit your schedule—wherever you are in Transylvania County or beyond
• Specialized in stress, hormone, and digestion-related nutrition concerns
• Friendly, judgment-free support for every step of your health journey

Serving Brevard & Surrounding Western NC Communities

We proudly serve Brevard, Pisgah Forest, Rosman, Etowah, and nearby mountain communities—bringing expert nutrition and wellness coaching to residents across Transylvania County and the surrounding Blue Ridge region.