Gut Health Nutritionist in Asheville, Fletcher & Hendersonville, NC


nutrition accountability coaching Asheville” and “healthy meal prep checklist example”

Personalized Digestive Wellness in Asheville, Fletcher & Hendersonville, NC


If you’re struggling with bloating, food sensitivities, or IBS — I see you. Digestive discomfort can impact everything: your energy, focus, mood, and daily confidence. As a certified gut health nutritionist serving Asheville, Fletcher, and Hendersonville, I’m here to help you get to the root of the problem with a personalized, sustainable approach.

Together, we’ll calm symptoms, rebalance your gut, and rebuild a nourishing relationship with food.

Mother organizing weekly meal prep with guidance from a nutrition accountability coach

 What I Help With


As a gut health specialist, I support clients with:

  • Irritable Bowel Syndrome (IBS)
  • Bloating, gas, or irregular digestion
  • Food sensitivity + elimination guidance
  • Low FODMAP diet coaching
  • SIBO nutrition support
  • Post-antibiotic or leaky gut healing
  • Inflammatory gut conditions (Crohn’s, colitis — in collaboration with your care team)




Busy mom preparing a healthy meal for her family with help from a meal planning coach in Asheville

IBS & Low FODMAP Diet Support


The low FODMAP diet is clinically proven to reduce IBS symptoms — but it’s not meant to be followed alone or forever. As an experienced IBS nutrition coach, I’ll guide you through each phase so you can:

  • Identify which foods actually trigger symptoms
  • Prevent unnecessary food restriction
  • Feel confident eating out, traveling, or making quick meals at home
  • Nourish your gut without stress

Whether you’re newly diagnosed or still searching for answers, I’ll meet you where you are.

Senior couple playing recreational tennis to stay fit and protect joints

 Local, Flexible Nutrition Coaching in Western NC


I work with clients across Asheville, Fletcher, and Hendersonville, NC — with both in-person and virtual coaching options.

This service is a great fit if:

  • You’ve been dealing with chronic digestive symptoms
  • You’ve tried elimination diets with little success
  • You want expert support to heal your gut without extreme restriction
  • You’re ready to feel good in your body again


Get Started With a Free Nutrition Discovery Call

I work with clients across Asheville, Fletcher, and Hendersonville, NC — with virtual coaching options.


This service is a great fit if:

  • You’ve been dealing with chronic digestive symptoms
  • You’ve tried elimination diets with little success
  • You want expert support to heal your gut without extreme restriction
  • You’re ready to feel good in your body again



Whether you're training for the Asheville Half Marathon, managing multiple schedules, or just trying to make healthy eating easier, I’ve been there—and I’ve got you.



In just one call, we’ll talk through your goals, lifestyle, and challenges—and I’ll share how we can build a sustainable plan that actually works for you. Whether you're a busy professional, parent, or athlete, this is the first step toward real change.


✅ Super easy to book
✅ No prep needed—just show up
✅ 100% free and personalized to you


Let’s take the first step together—your future self will thank you.


 Ready to Start Your Gut Health Journey?

🔗 Schedule Your Free Gut Health Consult
 📍 Asheville | Fletcher | Hendersonville | Virtual (NC clients)

 Start your personalized Gut Health journey today with a quick, no-pressure 15-minute call.


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